Comments on: YoGeek Beginnings- Finally an intro! and Marcia Speaks… http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/ Tech tips for Yogis and Yogic hints for Techies, Working Out and Livin' Life in a Yogic Way. Mon, 19 Oct 2009 13:36:12 +0000 http://wordpress.com/ hourly 1 By: ashley http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-42 ashley Fri, 08 Jun 2007 17:05:09 +0000 http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-42 elsie- i finally just listened, because i needed a time where i could sit down and listen 100%, no distractions, ect. SO AWESOME. Marcia sounds like the cutest thing ever, and i think the next best thing to actually getting to speak with her, would be for you to do have more conversations with her that you can put on this site. gave me some hope that i will have that kind of vitality when i'm that age and that health and fitness can be a lifelong journey elsie- i finally just listened, because i needed a time where i could sit down and listen 100%, no distractions, ect. SO AWESOME. Marcia sounds like the cutest thing ever, and i think the next best thing to actually getting to speak with her, would be for you to do have more conversations with her that you can put on this site. gave me some hope that i will have that kind of vitality when i’m that age and that health and fitness can be a lifelong journey

]]> By: Episode 41: Responsibility as Pure Desire Level 1 85 min yoga class « Elsie’s Yoga Kula http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-39 Episode 41: Responsibility as Pure Desire Level 1 85 min yoga class « Elsie’s Yoga Kula Sun, 03 Jun 2007 02:37:55 +0000 http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-39 [...] YoGeek Workout the Intro [...] [...] YoGeek Workout the Intro [...]

]]> By: Elsie http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-37 Elsie Wed, 30 May 2007 16:15:44 +0000 http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-37 Victor- "good and chit" good t shirt idea thanks ;) Inge- thank you! How perceptive is Marcia? She's just fantastic. I wholeheartedly agree with you about sedentary kids. I think it really is a great problem that needs to be addressed. I see it all the time and it just breaks my heart while making me angry. You know the 1st programs to be cut at school are art programs and physical education (at least in the US) how non geeky is that? Victor- “good and chit” good t shirt idea thanks ;)

Inge- thank you! How perceptive is Marcia? She’s just fantastic. I wholeheartedly agree with you about sedentary kids. I think it really is a great problem that needs to be addressed. I see it all the time and it just breaks my heart while making me angry. You know the 1st programs to be cut at school are art programs and physical education (at least in the US) how non geeky is that?

]]> By: taquoriaan http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-36 taquoriaan Wed, 30 May 2007 15:29:06 +0000 http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-36 I just LOVED it. I'll try to send in some voice-feedback about children and an active life style. Developmental psychologists have done some research about this topic. Sedentary kids tend to become sedentary adults and tend to develop an unhealthy lifestyle and are at an higher risk to become obese. So that's why an "yogeek" lifestyle becomes important: it's fun and it's healthy. It's good for mind, body and spirit, regardless of age. This episode is a great example! I just LOVED it. I’ll try to send in some voice-feedback about children and an active life style.

Developmental psychologists have done some research about this topic. Sedentary kids tend to become sedentary adults and tend to develop an unhealthy lifestyle and are at an higher risk to become obese.

So that’s why an “yogeek” lifestyle becomes important: it’s fun and it’s healthy. It’s good for mind, body and spirit, regardless of age. This episode is a great example!

]]> By: Victor Cajiao http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-35 Victor Cajiao Wed, 30 May 2007 06:10:56 +0000 http://yogeekworkout.wordpress.com/2007/05/30/yogeek-beginnings-finally-an-intro-and-marcia-speaks/#comment-35 Awesome audio podcast Elsie. You make geek look good and chit Awesome audio podcast Elsie. You make geek look good and chit

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