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Elsie’s Yoga Kula (home of my yoga podcast)
Weight Loss: How They Did It (buy the CD at Amazon, buy download version HERE)
Filed under: advice, anusara, audio podcast, fitness, geek, geeky, healing, health, health and fitness podcast, inspiration, optimism, positive thinking, technology, Weight Loss, yoga, yogeek, yogic philosophy | 1 Comment »
Lance Anderson interviewed me for PUM and I made the cover 🙂
Read the Article and you can listen to the interview!
Filed under: audio podcast, fitness, geeky, health, inspiration, musings, technology, yoga, yogeek, yogic philosophy | 4 Comments »
The Role of Media in Child Obesity
‘cute’ Bell Stopwatch ( I don’t think that it’s cute at all)
Kombucha this is the drink that exploded 😀
Marc Holzman Guerrilla Yoga LA
Filed under: advice, audio podcast, fitness, geeky, health, tips, video, yoga, yogeek, yogic philosophy | 7 Comments »
yogic meaning- yo·gic [yoh-gik] Pronunciation Key – adjective, of or related to yoga (source: Dictionary.com)
Geek- Wikipedia
Workout- Answers.com, WordWebOnline
Filed under: anusara, audio podcast, fitness, geeky, health, inspiration, musings, technology, yoga, yogeek, yogic philosophy | 5 Comments »
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